General Positive Habits (Breaking iPad-Watching Habit) 1. “Every small change is building a better version of me.” 2. “I’m choosing myself today, and it feels amazing!” 3. “I’m the protagonist of my life, and I’m writing a great story.” 4. “I’m following my own standards, not someone else’s.” 5. “Proud of myself for taking control of my habits.” 6. “Today, I proved to myself that I can stay focu..